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Every plan starts with understanding your health history, lifestyle, and goals. During your first consultation, Dr. Richa will recommend the plan that actually fits your needs not just the most expensive one.
Our plans vary by duration, level of personalisation, and the amount of one-on-one support you get. You can check the full breakdown on our Plans page or message us on WhatsApp for a quick recommendation.
Yes, you can upgrade anytime if you feel you need more frequent check-ins or a more detailed plan.
Both. Whether you're in Delhi or anywhere else, you can consult Dr. Richa online, or visit the clinic in person if you prefer.
No. Our diets are built around real, everyday food; there is no restriction. The goal is a plan you can actually follow, not one you dread.
It depends on your body and goals, but most clients notice changes in energy and habits within the first 2–3 weeks, with visible results following steadily after.
Yes. Dr. Richa's clinical background includes managing these conditions through targeted nutrition therapy, not just general weight-loss advice.
No. Every plan is personalized based on your reports, routine, and preferences, there's no one-size-fits-all template here
